Leafy greens may include spinach, collards, mustard, kale, and cabbage.Traditionally, many elders eat a large noon meal on Sunday after church.
Many African Americans like hearty meals that may include meat, fish, greens, rice, grits, white and sweet potatoes, corn, turnips, eggplant, peanuts, and homemade desserts.
African Americans are affected disproportionately by the leading causes of death in the US, with more morbidity and mortality from premature births, cancer, HIV/AIDS, obesity, and diseases related to obesity, including heart disease, hypertension, stroke, and type 2 diabetes.
* African American men have higher rates of getting and dying from prostate cancer than other men.
Okra is the principal ingredient in gumbo, a Creole stew, and is believed to have spiritual and healthful properties.
Many of these foods found their way from the south to the north via the Mississippi River.